You’ve probably heard for years that letting your dog onto your bed is a bad idea. Depending on what your dog has gotten into that day, they could be dirty or even carrying dangerous germs. Plus, cleaning up that dog hair (or those muddy paw prints) is such a pain in the neck. And a slobbery 7 AM wake up call? Maybe not the best thing to look forward to everyday. We get why people don’t want their dog sleeping with them, truly, we do – but we also get why some people love to sleep with their dog! Not only is it fun to cuddle with your four-legged best friend, but there are actually some surprisingly legitimate ways that sleeping with your pooch positively influences your health. Check out these seven reasons why you should share your bed with Fido tonight.
1. Dogs Ease Anxiety
Therapy dogs have proven an effective treatment of anxiety and stress worldwide – so it would make sense that they can bring that ease and relaxation to your bed, too! You don’t have to be cuddling or playing with your pooch, just touching a dog will release chemicals that calm you down, even at your most stressed.
2. Dogs Provide Protection
Let’s face it, we all feel a little more secure knowing that our dog is watching over us at night. Despite having the capacity to actually physically protect you against anyone meaning to do you harm, you get a deep sense of calmness knowing that you’re being protected at your most vulnerable. This ease of mind actually helps you relax and sleep better, studies have found.
3. Dogs Keep Us Warm
Is there anything warmer than cuddling with your dog? Besides their high body temperatures, that fur is just the coziest thing to cuddle up into! If you live in a colder area, or if you’re going through a cold season, bringing your pup into bed with you is a surefire way to keep warm at night.
Interested in cutting heat costs? Your dog might be the answer you’re searching for!
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